Monthly Archives: June 2019

Easily Cut Your Stress by 50%

Posted on June 23, 2019 by dfolstad58

Life is probably stressful for nearly all of us. The causes of stress are simply too many to list or this would be a very, very long blog post. Good news though, I think it is possible to reduce stress … Continue reading →

Posted in health | Tagged actual stress, brave, don't worry, health, imaginary, reduce stress, release, stress, unprovoked, Worry | 4 Comments

Don’t blame me! Blame Albert Einstein

Posted on June 22, 2019 by dfolstad58

I think I like vacations for the same reason you do. On my vacation I try to relax and coast through the day. I don’t measure my vacation day on what I accomplished. When I am home, I try to … Continue reading →

Posted in Thinking Out loud | Tagged albert einstein, coasting, health, improving, sins, thinking out loud, Time, waste | 5 Comments

In healing – what the doctor didn’t tell you

Posted on June 21, 2019 by dfolstad58

After a major surgery of any type, doctors will tell you that you need rest, and extra protein to assist in the healing of tissues. They could be right; I have never been accused of being a doctor. But just … Continue reading →

Posted in health, Uncategorized | Tagged endorphins, family, friends, healing, health, Laughter, medicine, smiles | 8 Comments

At long last – new hope

Posted on June 20, 2019 by dfolstad58

Dear friends and readers, I wondered what to title this post. My posts became especially irregular after my failing kidney transplant resulted in returning to reliance on dialysis three times a week for five hours to live. What most people … Continue reading →