Happy Spring dear readers!
Spring has arrived and last Sunday when I rode my bike around town, I was surprised at the depth and enthusiasm of the sun worship. People were celebrating a warm late winter day!
It wasn’t that warm in my opinion and although I have spotted a few persons daring Okanagan and Skaha lake already (and I am shocked every time!) with swim suits, it isn’t a behavior that I am likely to copy for a few months at least.
I do cherish the octave my voice is in, and that means no dips in the lake until more than the top few millimetres is warm unless I need to sing soprano.

I was thinking about the “Word of the Day” that I will be presenting this week as part of my Toastmasters meeting and I chose ” Scrupulous” which means “extremely careful, fussy, honest, precise, rigorous, strict”.
I chose this word because I am NOT a fan of the adjectives “Good” or “Fine” and I think you aren’t either.
Did you work really hard on a home project? washing the car? making a delicious homecooked meal?
Would you be happy with this vague feedback such as:
- The meal was fine, or even worse, it was satisfactory?
- You did a “good” job sounds to me like “it was okay“.
I believe people respond to, remember and appreciate less ambiguous feedback.
Recipients respond to, remember and appreciate when we are thoughtful enough to make the time to be specific ♥
I really enjoyed dinner tonight, the extra step of toasting the buns in the oven for the falafels, and the raspberries for the salad really made the meal topnotch. – not “it was good dinner”
I really appreciate how you check in regularly with me, even though you are very busy with all the pressures of work and life – you regularly let me know you are thinking of me and call. – not “you are a good friend”
If you want to improve your communication 90%, then be specific.
Say specifically what actions makes that person special, that meal appreciated, or their friendship unique and your feedback, comment, or discussion will “stand out”.
I predict that:
Sometime someone will look at say to you “ I will never forget how you told me ………….” and it will be because you said something scrupulous.
I will wind up this post with a few photos from recent bike rides, I hope you enjoy. – Thanks for reading, your honest feedback is always welcome ♥ – David
















































