Jump! Hurry Hard!

What in the world does Jump have to do with Hurry Hard?  ANSWER; Yoga and Curling.  Maybe I am just strange, okay don’t nod your head so fast. You are going to hurt yourself.

I was fortunate to grow up in a curling family.

A curling stone.

Image via Wikipedia

Curling is a great sport and I enjoyed playing on a family team growing up. Now I have started to play again. I wish I could report great form, but I am trying.

Trying.  That leads me to jump! I am trying to do yoga on a regular basis still. Many benefits and very popular but most participants are younger, lighter, more limber and flexible than myself. Still I am trying to work at it and that is better than not trying at all.

[not me in the picture !]

I am blessed by having family who all are supportive whether I swim, run, bike, curl, or golf ~ my lovely wife, my darling daughter, and my supportive son give me feedback and crack the whip lightly. So I jump (yoga) in the morning,  and hurry hard once a week (curling).

Whatever you do, stay active, and have fun

About dfolstad58

I live in the South Okanagan. BC. I enjoy reading, exercise, toastmasters. spending time with my son, my daughter, & her husband , and my patient wife. I try to respond personally to every comment on my blog, and in this way I hope to get to know my readers a little bit and and am able to thank readers for their encouragement on what they liked and suggestions on what they would like to see me try in order to improve.
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