Tag Archives: diet

Finding Your Sweet Spot

Posted on April 1, 2018 by dfolstad58

I agonize trying to find the “sweet spot” in many areas of my life, and maybe you do also. If you golf, or play baseball then the sweet spot is that spot on your club or bat where you hit … Continue reading →

Posted in Thinking Out loud, Uncategorized | Tagged diet, exercise, family, friends, friendships, fun, mortality, Music, no regrets, regret, relationships, relaxing, sweet spot | 18 Comments

3 REALISTIC Ways to Change Your Diet | Lisa Kilgour, RHN

Posted on June 13, 2012 by dfolstad58

3 REALISTIC Ways to Change Your Diet | Lisa Kilgour, RHN. I am blogging this Link because I am inspired and impressed. Today I attended a nutrition presentation by Lisa Kilgour. http://www.eatmorerealfood.com What makes a good presentation? sorry, I mean … Continue reading →