Tag Archives: moment

Living in the Splendour of the Moment

Posted on December 26, 2017 by dfolstad58

I sat down to enjoy reading a book the other day and I caught myself also turning on the television. I caught myself and I realized that I was trying to multitask reading which stunned me and disappointed me. It … Continue reading →

Posted in family, health, Thinking Out loud | Tagged autopilot, enjoying life, family, memory, mindfulness, moment, splendour | 21 Comments

Take 120 Seconds to Unplug

Posted on May 12, 2015 by dfolstad58

Seize A Moment to be Still Stop reading, planning, doing…. just for two minutes. Seize a Moment and be Still Are you mindful, or mindless of the moments slipping away? Can you taste the food that you are chewing or … Continue reading →