Category Archives: Uncategorized

Yoda said, Do or not do, there is no try, … be open to Yes ! I Will …

Posted on October 29, 2011 by dfolstad58

 Be willing to say yes, be open to new experiences. ,…. Here I am today wanting to add a new post, and this struck me. I think it amazes me how often people say “no“. Are you a person who automatically … Continue reading →

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Ginger and Honey Tea

Posted on October 1, 2011 by dfolstad58

I need my coffee in the mornings, and maybe you are alike. When we roll ourselves from unconsciousness, look around in the morning in a bewildered daze; it’s the aroma of coffee drafting in from the kitchen that kicks into … Continue reading →

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Music effects your mood

Posted on September 26, 2011 by dfolstad58

Music effects my mood!  I remember how when I did step aerobics, how important the music was to wring extra performance out of the class, including the token male (yours truly). I can never really connect with runners though who … Continue reading →

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No more Mr. Nice Guy

Posted on September 12, 2011 by dfolstad58

One internet source I read often is called Simple Marriage – the discussions on this site are invariably thought provoking and interesting. The latest discussion is about “Nice Guys” and I suspect while I am not in complete agreement with … Continue reading →

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Summerland Ornamental Gardens

Posted on September 5, 2011 by dfolstad58

Summerland Ornamental Gardens – this link for more information. If you live (or visit) the Penticton/Okanagan area – almost anytime is a nice time to visit the Summerland Ornamental Gardens. These pictures are recent, and as you can see Dave caught … Continue reading →

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Learning on the Net – Yoga and Toastmasters !

Posted on September 3, 2011 by dfolstad58

After only a little bit of searching I found another yoga blog that I liked, and was encouraged by. . A favorite topic of mine is headstands because there is something special about them. I remember learning by flipping my … Continue reading →

Posted in Toastmasters, Uncategorized, Yoga | Tagged , , | 2 Comments