Have you ever started, and stopped before the top?

I do this, and many people do this. We have an idea, a vision, and we begin towards a goal. Then we stop, and  never make it.

Imagine the climber, maybe that’s you.  The night before the climb, the climber packs supplies he will  need, snacks, warm clothes, matches, flashlight, maybe gloves, and toque, and a waterproof tarp, just in case.

The climber goes to bed early, he wants to rise early, he will need a good rest, and he will begin his climb in the dark. The summit looks so much more beautiful in the early blue light of sunrise.

He awakes in the dark, has a filling breakfast, hot oatmeal, and packs apples, sandwiches, and water, and packs it tight into a backpack so he can carry it easily and have his hands free. Oh yeah, nearly forget the camera. Better, you might want to record the view.

It’s dark when he climbs into his car, sipping his tea and driving down the empty streets toward a dark destination 45 minutes away. He feels excited, it is a good day. The air has a clean scent.

At the park, his buddies are already there and waiting for him, relieved he is there to share the climb. They head out in the dark, the path they know, they have checked it out before, their breath puffing out in little clouds as they set out, together.  No talking as each is listening, and enjoying the peace and quiet, the slight breeze, the anticipation.

Almost to the top, one friend complains he is hungry and going to head back. He will climb the summit another day. The buddies stop him, have an apple! drink some tea!- five minute break announced. Soon he feels better, and as he heads back up the path he is glad he didn’t turn his back and head back down.  He feels grateful to his friends. Oh yeah! He is glad.

Almost to the top, the sky is startening to lighten, the blackness seems more navy blue, the stars are disappearing.

They have been walking in silence, glancing at their watches, they know the climb is just 45 minutes but today it seems like it is taking forever, they want to see, and experience the sunrise.

Out of the trees,  all of sudden, they are there!  The air breezes are cooler. This is the spot that looks east, the rocks that are so uneven, but will make a nice spot to sit and see the show, together.  The last star disappears, and the hint of sunshine is coming from the mountain side, it is all in shadow except for trees at the crown.

Sunrise glides in and they were there! They did it, they all smile, sunrise, fresh air so moist it feels like a drink of water. It all came together, the idea, the plan, the execution, the goal.  They will do it all again, but today they are just enjoying the moment.

Too often I suspect having a vision is not enough. Partway through an exercise program, halfway to making a change in our lives, we stop.  It doesn’t matter that we are almost there, we need to have a plan  to help us over those days when we might turn back, when the summit is so close.

Planning the route is only part of the planning. We also need to plan for the days we need a boost, the followup when we are tempted to “just take a little break”.

Toastmasters, Joggers, climbers, dieters, possible mentors or mentees. Whether you are a toastmaster or not,  I hope you will help each other reach the summit. Like the marines, don’t leave anyone behind. 

I have to pause and remember my swimming buddy, Kevin. Every time I stopped to catch my breath on the wall ~ he’d arrive right behind me, Go Davie, doing great – go! Go! So I headed back down the lane, giving up my ” little break to catch my breath” – he kept me moving, I’m grateful. Maybe not right away, but later. (smile)

I started off thinking this would be a good post idea but wanted to apply it to Toastmasters who lose their momentum too soon, but as I wrote this story I realized it applies to more, including friendships, and ……..

I am sure we all pause on the path sometimes to catch our breath, and consider turning back, but what a loss to not make the summit, and plan for more summits, and more adventures.  Enjoy your climbs, and bring a friend along to share the moment, and to share the success at the top ahead together. I wish you success in your visions.

As always, send your comments, suggestions, feedback, subscribe?

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Ginger and Honey Tea

I need my coffee in the mornings, and maybe you are alike. When we roll ourselves from unconsciousness, look around in the morning in a bewildered daze; it’s the aroma of coffee drafting in from the kitchen that kicks into gear my memory cells. 

 The rest of my day, especially weekends, it is tea that I crave.  Herbal tea before sleep, and various types of green tea the rest of the day. Tea must be a word that means hot drink, and one of the reasons I enjoy tea is because it is simple. Tea doesn’t require creamers, no one takes a spoon and draws a design into the top, and your digestive system loves you!

Tonight I am making another simple hot drink. Inspired by a local businessman, I am making ginger and honey tea.  A lady on my street used to make hot ginger and lemon tea for me, now I understand it’s health benefits, plus it satisfies my sweet tooth!

The day with the longest daylight hours is June 20 (approximately), and the shortest is December 20.  Today is October 1, so we have shorter days, and longer nights ahead.  This is the time of year when we lured into watching the new falls releases on TV.  The temptation to sit on the couch, is strong and for me I need to have discipline so I don’t give in to so called ” comfort foods” like pizza which is every commercial between NFL plays.

Feel full, and keep yourself resistant to colds this winter with simple hot drinks, hot tea, herbals teas, and maybe when the wind is battering against the windows, try some delicious ginger tea!  [and a thrilling book!]

And don’t forget to laugh out loud every chance you can!

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Music effects your mood

Music effects my mood!  I remember how when I did step aerobics, how important the music was to wring extra performance out of the class, including the token male (yours truly).

I can never really connect with runners though who wear headphones and run. I suppose they have more skill in picking appropriate music. I definitely suck at picking a running beat for songs. I remember I tried once but it was a complete failure, the songs I liked were all too slow and the beat just didn’t help. I remember laughing out loud when Kokomo came up and realized it was waaay slow for running music.

Not to say I don’t have music when I run, I just sing whatever comes to mind, L-O-V-E by Nat King Cole has been a favorite for years, and it has a nice running beat, and song I don’t ruin (too much).

Busy lately with life, speeches, arrangements, and evening trying to get some exercise in while reading multiple books, reference books mostly.  I know that my yard chores are suffering and all the dishes I have washed made little progress to that fantasy washboard abs my wife dreams I should have.

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Still I realize how happy I am to be alive, especially today. A co-worker I knew reasonably well passed away recently in a freak accident. He only retired about 5 years ago, and I felt so gypped that he was taken so soon.  He would tell me be happy and not to bet on a long retirement like he did.

Enjoy life when you can, balancing all the daily responsibilities with outspoken feeling to those lives you share the most.  Tomorrow is promised, but we have to enjoy today also. Walk in the rain, sing a song to yourself, laugh often with your insides smiling – today I am counting my blessings.

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese Proverb 

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Alison Kraus – When you say Nothing, at all!

I attended a 50th birthday bash yesterday evening.  Doug definitely has a wild side! It was awesome to see him kick of his heels, and be boisterous.  Doug is more than a loyal friend, he is multi-talented, has a wonderful sense of humor, and challenges all of those who work him to not limit ourselves.

Thanks Doug! I can’t wait for the next party!

Check out some fun, feisty posts at Laughter is Catching – click o-rooney right there!

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12 Things That Movies Have Taught Me About Life…

A view from the south of Penticton, British Co...

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12 Things That Movies Have Taught Me About Life….

Thanks to Sarah! Sarah may not know where Penticton, BC is but she is a lovely, successful blogger, AND former child actress.

I enjoyed reading her blog, and will have to return and do so again.

The above link I read was so cute, and I loved her comment about being picky about shoes, chuckle!

Sarah, if you read this, Pretty please let me know where you find the lovely old fashioned pictures in the home page right hand margin, and you are welcome to check out any of my posts!

 

 

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No more Mr. Nice Guy

One internet source I read often is called Simple Marriage – the discussions on this site are invariably thought provoking and interesting.

The latest discussion is about “Nice Guys” and I suspect while I am not in complete agreement with his comments – he definitely gives his readers sometime to “chew over“.

Check out the BONUS POINTS THEORY I think he finds fault with “good deeds” for wrong motivation. I am in agreement with that.

I think it can be a recognition need for men; most men do enjoy doing good deeds for their spouse and family. The problem arises if the need for recognition isn’t met. The same goes for anyone.  Recognition is HUGE, give it freely – it all goes back to remembering to say PLEASE and THANK YOU like we were told when we were 5.

Don’t say “why should I thank them, they should be doing blank and blank, it’s their job”. Maybe that is true, but whether you are taking out the garbage, whether your doctor is getting paid for helping you or not,  I suggest “recognition”  and manners will get you far!

The article also promotes seeking to be a “better you“.  I like this concept.  I think that is a motivation I can relate to.  If I want to be in better physical shape; then I have to do something because I want to feel better about myself or for my health, but NOT because some person tells me that I “should”.   {in fact a book I am reading talks about removing “should” and not to use that word – comment? }

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As always, I welcome your thoughts!

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